Therapy
Beyond Borders
Positive change for you
- Do you feel anxious or low?
- Are you feeling stuck in certain patterns of behaviour or relationships?
- Do you want to make changes in your life?
In these stressful and uncertain times, these challenges are common. I am a qualified Integrative Psychotherapeutic Counsellor, working in Central London and online, and can help you with these questions.
How can I help?
Therapy offers a safe and empathetic space to explore these questions in a way that works for you. You can read more about my therapeutic approach here, but key to this is a strongly held belief in the importance of the relationship that forms between you and I (client and therapist).
I can help you across a range of issues such as anxiety, depression, relationship issues and bereavement. However, I have a particular interest in working with those living and/or working in a cross-cultural context; be that expats, NGO workers, third culture kids, and more. Read more here for further information on the common issues I work with.
Outside of working as a Counsellor, I have spent the past twenty years working in the commercial and charity sectors, both in the UK and abroad. I hold a belief that, as well as offering a unique space for clients to explore things they may struggle to talk about outside of the therapy room, the therapeutic process must also integrate with the practicalities of a busy and diverse world outside of this. I hope my experience working in these sectors, and living in different cultures, helps give me a grounding in this.
We can meet in beautiful Central London rooms near Old Street / Farringdon, or online. I work in open-ended depth therapy and sessions are £80 for 50 minutes. Learn More.
